Soul Fit™ Dance
Move, Dance, Feel Alive
Live classes in Noosa!
Soul Fit™ Dance
Move, Dance, Feel Alive
Live classes in Noosa!
What is Soul Fit™ Dance?
SoulFit™ Dance is a choreographed fitness dance class created by Carmen Marshall that combines latin, hip hop, burlesque, world dance, NIA, free dance + pilates/yoga.
The simple, fun & sexy choreography helps beginners learn to dance by letting go and having fun. Experienced dancers also love the class b/c they have the freedom to express their own style & personality.
It’s a modern, body-spirit workout (grounded with yoga at the end) but doesn’t feel like a traditional workout b/c you’re dancing & having fun. Whether you love dance or cringe at exercise, you won’t want to miss Carmen’s uniquely inspired, soul-shakingly fun, booty groovin’ classes.
| Noosa Springs Golf + Spa Resort Links Drive, Noosa Heads, QLD 4567 +61 7 5440 3333 Noosa Springs Member Discount: $15 (drop in), $75 (5 Pak) |
Tuesdays, 7:45-8:45am Saturdays, 10:30-11:30am |
What to Wear + Bring
Clothes you can move and sweat in, and a large water bottle.
Questions?
Contact Carmen directly at +61 0420 378 324 or carmen@carmenmarshall.com
Prefer free flow, no choreo classes? Check out SoulFLOW Dance here.
“There are shortcuts to happiness, and dancing is one of them.”
~ Vicki Baum
What people are saying:
Soul Fit is a dance class like no other! I get to express my inner dancer every time I step into the space; totally unpretentiously and with exceptional freedom to be myself in that moment. I love the Latin hip hop influences! I’m dancing moves that I never had imagined and feel so good with a profound sense of achievement after every class. Thank you Carmen for a very fun hour of fitness every week.
~ Linda Stobart | Maui, Hawaii
I had the best time at Carmen’s Soul Fit class when I was visiting Maui. I felt so welcomed as beginner dance student, and totally supported when I needed a little extra instruction to keep up. Everyone around me were amazing dancers, yet they all made me feel so welcome to join in and let my inner I-dream-of-being-a-dancer-spirit fly free!!! Can’t say enough good things about this class—SO fun and great popular music!
~ Dr. Marlisa Hurt | Richmond, Virginia
I love Soul Fit with Carmen!! She’s an amazing dancer and her chores is challenging and fun. I appreciate a workout that pushes me physically and mentally, and Soul Fit does just that. Carmen does an excellent job breaking down the steps and also encourages so much freedom in her free dance portions. It’s a great opportunity for me to connect to my body and other women!! You’ll love this class & Carmen!
~ Jocelyn Cruz | Las Cruces, New Mexico
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About Carmen Marshall
Founder of Soul Craft™ and Soul Series™ Dance, Carmen is an International Dance Teacher and Business + Lifestyle Coach of 2+ years. Carmen’s Soul Series Dance classes combine 2 of her passions: Dance + Crafting a Life You Love.
Accessible, engaging and FUN, you’ll leave Carmen’s classes feeling energized, alive and, deeply connected to yourself and what you’re capable of creating in this precious life.
Using her 20 years of business lifestyle coaching, training and speaking experience, Carmen’s programs are also beautifully infused with how to intentionally craft your life. Using dance as the portal for transformation, her classes help women find their essence & purpose, connect to their joy, heart and dreams…while rockin’ it out on the dance floor.
