August 6, 2026

#31 The Wound Underneath Everything I Built

There’s a belief I carried for most of my life. I never said it out loud — I’m not sure I even knew it was there.

I’m not enough as I am.

And for decades, it wore the most respectable disguise of all: achievement.

From the outside it looked like drive, like passion, like a woman going after her life. And it was. But underneath ran a quieter engine — if I just succeed enough, get it perfect enough, then I’ll be respected, then I’ll be loved, then I’ll be safe.

In this episode, I share the wound underneath everything I built — and the slow, unglamorous healing that changed not just me, but the way I work.

And then I tell you about something bigger. A moment with a woman I mentor that completely undid me — and what it revealed about how healing actually moves from one person, to the next, to the next.

This one is tender. And personal. And if you’ve ever felt like you had to earn your place in the world… I think you’ll feel it.

What I cover in this episode:

  • The three disguises the “I’m not enough as I am” lie loves to wear
  • The one it wore in my own life — for decades — before I saw it
  • Why building your identity on the next achievement never actually lands
  • What finally began to shift it (it wasn’t achieving more)
  • The paradox at the heart of everything I teach now
  • A moment with a client that undid me — and what it revealed about how healing moves

Whatever you’ve been trying to earn… this is your reminder that it may have been yours all along.

I’d love to hear what lands for you — my inbox is always open, and you can always find me on Instagram @carmen_marshall.

Let’s get into it.

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And lastly, please be sure to tag me @carmen_marshall on Instagram and share this episode with your community to spread the word if you enjoyed this episode – I love reading your aha’s and experience.

Resources mentioned in this episode:

Recommended by Carmen

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