Soul Know | Personal Development + Life Design

Craft your mind and create a life of spirit, money, magic and soul—the modern way.

My 7 Personal Favorite Life Hacks That Never Fail

Do you ever wish you had a few tricks in your back pocket to snap you out of feeling "off"?   Today I'm sharing my 7 personal favorite daily life hacks. They each center and ground me and immediately restore my sense of balance, purpose and flow.   AND...if I ever get...

Carmen Marshall Rebrand | A Long Time Coming

Introducing Soul Craft™ I’ve been wanting to rebrand for about 3 years and finally this year, I knew I absolutely needed to. I’ve always loved the saying:   Allow one day per week for your soul to catch up to your body. In the same way, my brand needed to catch up to...

How To Use Pain as a Positive Motivator

Many personal development teachings say that you should focus on the positive when trying to achieve a goal or change a habit.  For me, I’ve found that using both my dream and my pain, give me the staying power to achieve what I deeply want in my life, especially in...

One Life To Live

  I’ve had some big decisions to make lately. Mostly around business - whether to take the risk and make the leap. Here’s what I’ve been hearing in my head: It’s too risky I’m too old Why not just stay with what I’m doing? I’m going to have to work really hard (and...

Your Non-Negotiables

What are your 'non-negotiables' in life? Getting away from them can cause us to not feel grounded, inspired or happy.  This week, I'm talking more about the things that have contributed to my not quite feeling myself lately. What causes us to get away from them (even...

Bitchy For A Year

  I’ve been irritable for over a year. There are so many reasons that I could use to legitimize and explain-away my crankiness - the state of the world, starting two new companies, challenges in business and life, moving, buying a house, new relationship, reinvention...

Stay In Integrity With Yourself

We all know how important it is to stay in integrity with others -- this builds trust and relationships in both work and life. However, it's equally (if not more) to stay in integrity with yourself. It breeds trust and confidence in yourself. Watch + listen below for...

Why You Can’t “Fake It ‘Til You Make It”

We've all heard it before, but today I want to re-frame the phrase "fake it 'til you make it" into something you can actually use in business and in life because we all know deep down that faking it just feels inauthentic. Instead of actually faking it, there's a...

Create Your Day With Me

Do you intentionally create your day? Do you use a day planner? Or - are you stuck with how to do this effectively and so it's enjoyable? Putting attention to what you want in life is so important, but we need to do it daily. Planning takes a little bit of time, but...

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