Soul Know | Body + Health

Craft your mind and create a life of spirit, money, magic and soul—the modern way.

6 Healthy Ways To Get Back On Track

Help! I’ve fallen off the wagon! We all do. Me too ;-)   An unexpected concept that I teach in my online nutrition program is that at some point, we WILL all fall off the wagon. When we finally have success in changing our health habits and feel AMAZING - it’s easy to...

One Thing That Could Make All The Difference In Your Life

“First we make our habits, then our habits make us.” ~ Charles Noble   How would you feel if you could accomplish 52 important things {to you} every year? What if you could do it easily? Here is a simple + effective process that I’ve been practicing for the past 6...

{New Recipie} Healthy Raw Food Pad Thai

While I've been living in Australia, I've been "cooking" more and experimenting in the kitchen with new dishes that I'm excited to share with you. I eat mostly raw food because I feel most energetic and vibrant when I do, but I also know that it's so good to get all...

Relax! And Let Your Best Ideas Come To You

Do you ever wonder how some people seem to came up with amazing ideas, businesses or products? "How did he/she think of that idea, and then implement it?  Why didn’t I think of that (and DO it)?" And, at the same time, have you ever noticed that when you really need...

3 Ways to Cut Down on Caffeine (and enjoy it)

I usually write mostly about personal development and leave Health + Wellness mostly for my online program, the SexyFit™ Nutrition Challenge. However, I've been feeling the urge to write more equally about all petals of the Create A Life You Love umbrella - Health,...

Dance To Create A Life You Love

"We should consider every day lost on which we have not danced at least once." ― Friedrich Nietzsche Create A Life You Love™ is all about intentional life design and co-creating with the universe in the areas of: Purpose Health + Wellness Career / Business + Money...

Upcoming Event: 1 Day Tao Retreat For Women

I am heading to Belgium soon and am so excited to invite you to this special day that my gifted and close friend Kathleen and I will be offering while I am there! Kathleen and I will be joining our passions and skills together in a workshop to help women live, love...

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Business Development Carmen Marshall Handel Group
Daily Love Carmen Marshall
Glam Fit Carmen Marshall
Carmen Marshall personal development and business coach