Join Carmen Marshall For Soul Fit™ Dance
Live + online classes!
To help spread positivity, love and connection while keeping us fit and healthy during these unusual times and boost our #indoorphins, Soul Fit Dance is available LIVE online!
Live, Online classes:
1:00 pm HI / 5:00 pm MT / 7:00 pm ET (NYC)
7:00am Bali / 9:00am Brisbane / Sydney
Check out www.worldtimebuddy.com for times in your area
Dance is one the best ways to transform how we feel — instantly.
We’re all in this together, and #indoorphins make a huge difference to how we feel on a day to day basis.
And Soul Fit Dance is sooo fun! The dance styles, music and beats will light up your day.
ONLINE CLASSES: During this time we have a “pay what you can” format. $10, $5, $2 or free.
Pay What You Can Coupon Codes:
While it’s very important that we all continue to make income to support ourselves and keep the economy flowing, please don’t let finances stop you from dancing with us.
Please register asap, download the Zoom application now and then arrive 10 min before each class — this will ensure a smooth entry and class for you and all participants.
What do you need?
- A computer, phone, or tablet with an internet connection
- A Zoom account (don’t worry, it’s free!)
- Clear a space (you only need as much as you would need in a full dance class)
- Clothes you can move and sweat in, shoes or bare feet + water!
- You! And a desire to have fun, try new things and MOVE!
Let’s Stay Connected:
See you on the dance floor!
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What is Soul Fit™ Dance?
Soul Fit™ Dance is a choreographed fitness dance class created by Carmen Marshall that combines her background of NIA, free dance, Zumba, hip hop, burlesque, world, latin dance + pilates/yoga.
The simple, fun & sexy choreography helps beginners learn to dance by letting go and having fun. Experienced dancers also love the class b/c they have the freedom to express their own style & personality.
It’s a modern, body-spirit workout (grounded with yoga at the end), but doesn’t FEEL like a traditional workout b/c you’re dancing & having fun. Whether you love dance or cringe at exercise, you won’t want to miss Carmen’s uniquely inspired, soul-shakingly fun, booty groovin’ classes.
About Carmen Marshall
Founder of Soul Craft™ + Soul Fit™ Dance, Carmen is an International Dance Teacher and Business + Lifestyle Coach of 20+ years. Carmen’s Soul Fit™ Classes combine 2 of her passions: Dance + Crafting a Life You Love. Accessible, engaging and FUN, you’ll leave Carmen’s classes feeling energized, alive and deeply connected to yourself and what you’re capable of creating in this precious life.
Using her 20 years of business lifestyle coaching, training and speaking experience, Carmen’s programs are also beautifully infused with how to intentionally craft your life. Using dance as the portal for transformation, her classes help women (+ men) find their essence & purpose, connect to their joy, heart and dreams…while rockin’ it out on the dance floor.
~ Linda Stobart | Maui, Hawaii
~ Dr. Marlisa Hurt | Richmond, Virginia
~ Jocelyn Cruz | Las Cruces, New Mexico