My “Secret Week” Ritual
My “Secret Week” Ritual My “Secret Week” Ritual It’s Secret Week!* That beautiful time between Christmas and New Year’s when things are a little slower, with less demands from our work or business, and more time for reflection and...
How to Keep Your Vibration High
How to Keep Your Vibration High How to Keep Your Vibration High We’re two years into the craziest times that many of us have ever lived through. I believe that we’re finally coming out of it, but it can still be hard to stay positive or make sense...
How to Have Your Best Year Ever
How to Have Your Best Year Ever How to Have Your Best Year Ever What a crazy ride it’s been for the past 2 years. None of us could have ever predicted COVID 19, its impact, or imagined it would continue on this long, to say the least. Soul Craft is all...
Sore Knees in Dance? 4 Ways to Protect Your Knees
Sore Knees in Dance? 4 Ways to Protect Your Knees Do your knees feel sore during or after dance? When we moved to Maui in 2016, I started to notice sore knees after dance classes. And since teaching dancing is one of my favorite things to do, I went on a...Get Social With Carmen
