![{New Recipie} Healthy Raw Food Pad Thai](https://www.carmenmarshall.com/wp-content/uploads/healthy-pad-thai-1-1080x675.jpg)
![{New Recipie} Healthy Raw Food Pad Thai](https://www.carmenmarshall.com/wp-content/uploads/healthy-pad-thai-1-1080x675.jpg)
![3 Ways to Cut Down on Caffeine (and enjoy it)](https://www.carmenmarshall.com/wp-content/uploads/how-to-quit-coffee-1-1080x599.jpg)
3 Ways to Cut Down on Caffeine (and enjoy it)
3 Ways to Cut Down on Caffeine (and enjoy it) I usually write mostly about personal development and leave Health + Wellness mostly for my online program, the SexyFit® Nutrition Challenge. However, I’ve been feeling the urge to write more equally about all petals...![Healthy Holiday Treats!](https://www.carmenmarshall.com/wp-content/uploads/Healthy-Holidays-1-1080x675.png)
Healthy Holiday Treats!
Healthy Holiday Treats! As Thanksgiving and Christmas approach, scrumptious holiday deserts and drinks accost us everywhere – Starbucks, grocery stores and even Whole Foods. I’m a big believer in “filling the void,” or in other words, finding...![Easily Boost and Enjoy Your Water Intake!](https://www.carmenmarshall.com/wp-content/uploads/Easily-Boost-and-Enjoy-Your-Water-Intake-1080x675.jpg)
Easily Boost and Enjoy Your Water Intake!
Easily Boost and Enjoy Your Water Intake! We all know that we need to be drinking at least 64 oz of water everyday – but sometimes it can be hard to get it down (especially when Diet Coke or Juice seems more appealing taste wise!) So how can you easily boost your...![NEW Vanilla Nutrimeal Recipes!](https://www.carmenmarshall.com/wp-content/uploads/new-vanilla-smoothie-recipe-1080x675.jpg)