by CARMEN MARSHALL | Apr 29, 2016 | Body + Health
{New Recipie} Healthy Raw Food Pad Thai While I’ve been living in Australia, I’ve been “cooking” more and experimenting in the kitchen with new dishes that I’m excited to share with you. I eat mostly raw food because I feel most energetic...
by CARMEN MARSHALL | Mar 18, 2016 | Body + Health
3 Ways to Cut Down on Caffeine (and enjoy it) I usually write mostly about personal development and leave Health + Wellness mostly for my online program, the SexyFit® Nutrition Challenge. However, I’ve been feeling the urge to write more equally about all petals...
by CARMEN MARSHALL | Nov 22, 2011 | Body + Health
Healthy Holiday Treats! As Thanksgiving and Christmas approach, scrumptious holiday deserts and drinks accost us everywhere – Starbucks, grocery stores and even Whole Foods. I’m a big believer in “filling the void,” or in other words, finding...
by CARMEN MARSHALL | Jan 25, 2011 | Body + Health
Easily Boost and Enjoy Your Water Intake! We all know that we need to be drinking at least 64 oz of water everyday – but sometimes it can be hard to get it down (especially when Diet Coke or Juice seems more appealing taste wise!) So how can you easily boost your...
by CARMEN MARSHALL | Sep 17, 2010 | Body + Health
NEW Vanilla Nutrimeal Recipes! Check out Carmen Marshall’s Favorite Tips and Recipes for Vanilla Nutrimeal Shakes … LOL… you may never go back to Chocolate and Strawberry :-) A Vanilla Nutrimeal Recipes is one of the best ways to start your day as it...
