3 Ways to Cut Down on Caffeine (and enjoy it)
3 Ways to Cut Down on Caffeine (and enjoy it) I usually write mostly about personal development and leave Health + Wellness mostly for my online program, the SexyFit® Nutrition Challenge. However, I’ve been feeling the urge to write more equally about all petals...
Healthy Holiday Treats!
Healthy Holiday Treats! As Thanksgiving and Christmas approach, scrumptious holiday deserts and drinks accost us everywhere – Starbucks, grocery stores and even Whole Foods. I’m a big believer in “filling the void,” or in other words, finding...
Easily Boost and Enjoy Your Water Intake!
Easily Boost and Enjoy Your Water Intake! We all know that we need to be drinking at least 64 oz of water everyday – but sometimes it can be hard to get it down (especially when Diet Coke or Juice seems more appealing taste wise!) So how can you easily boost your...
NEW Vanilla Nutrimeal Recipes!
NEW Vanilla Nutrimeal Recipes! Check out Carmen Marshall’s Favorite Tips and Recipes for Vanilla Nutrimeal Shakes … LOL… you may never go back to Chocolate and Strawberry :-) A Vanilla Nutrimeal Recipes is one of the best ways to start your day as it...Get Social With Carmen
