


3 Ways to Cut Down on Caffeine (and enjoy it)
3 Ways to Cut Down on Caffeine (and enjoy it) I usually write mostly about personal development and leave Health + Wellness mostly for my online program, the SexyFit® Nutrition Challenge. However, I’ve been feeling the urge to write more equally about all petals...
The State Of Non-Resistance + The Power Of Love
The State Of Non-Resistance + The Power Of Love Hello Beautiful Friends! Do you know how to get into a state of non-resistance to help you Soul Craft™ a Life You Love? Thank you so much for all of your comments in last week’s video on my blog and...
Healing Lessons from a Healing Retreat
Healing Lessons from a Healing Retreat I just returned from ten days of utter bliss at the healing oasis Sanoviv. Grateful. Zenned Out. Uber healthy. Relaxed. For the first five days, 24 of our coaches and I detoxed, learned and relaxed during...