Episode 14 is all about how to stop procrastinating and get the important stuff done – with an easy and effective physical process – that gives you more time!
(Ep 13 focuses on the energetics of why we procrastinate and the beliefs that hold us back – the spiritual half of procrastination. So if you haven’t listened to Ep 13 – check it out to understand what’s under the “hood” and truly running the show.)
Procrastination plagues us all – occasionally or consistently. It has a huge impact on how we feel, and therefore how we show up in the world – our vibration, frequency, and personal magnetism.
It’s also one of the biggest energy vampires for our life force and affects our ability to ease-fully manifest. And, in order to create a life we love, we have to take aligned, soulful action (aka get stuff done!)
In this week’s episode, I share the exact process I use to nix procrastination and get the important things done:
What I cover:
- The process I’ve been using for 10+ years and teach all my students
- How to make this (and any) process work for your personality
- The importance of getting worry, concern + anxiety OUT of the body
- How to calm the nervous system
- How to effectively split up your to-do list – that works for your body, mind + spirit
- Determining what is most important to you
- Connecting your to-do list to your why, purpose and soul’s journey
I’m beyond excited to share this process with you as it’s been life-changing for me. It helps me get so many things done – that matter.
We will never be fulfilled just by checking off an endless to-do list. But we will be fulfilled and create a life and business we love by getting the important things done – that contribute to our purpose, our vision, and our soul’s journey.
Let’s dive in.