November 8, 2022

#14 How To Stop Procrastination + Get Sh*t Done (Soulfully) Part 2

Episode 14 is all about how to stop procrastinating and get the important stuff done – with an easy and effective physical process – that gives you more time!

(Ep 13 focuses on the energetics of why we procrastinate and the beliefs that hold us back – the spiritual half of procrastination.  So if you haven’t listened to Ep 13 – check it out to understand what’s under the “hood” and truly running the show.)

Procrastination plagues us all – occasionally or consistently.  It has a huge impact on how we feel, and therefore how we show up in the world – our vibration, frequency, and personal magnetism.

It’s also one of the biggest energy vampires for our life force and affects our ability to ease-fully manifest.  And, in order to create a life we love, we have to take aligned, soulful action (aka get stuff done!)

In this week’s episode, I share the exact process I use to nix procrastination and get the important things done:

What I cover:

  • The process I’ve been using for 10+ years and teach all my students
  • How to make this (and any) process work for your personality
  • The importance of getting worry, concern + anxiety OUT of the body
  • How to calm the nervous system
  • How to effectively split up your to-do list – that works for your body, mind + spirit
  • Determining what is most important to you
  • Connecting your to-do list to your why, purpose and soul’s journey

I’m beyond excited to share this process with you as it’s been life-changing for me.  It  helps me get so many things done – that matter.

We will never be fulfilled just by checking off an endless to-do list.  But we will be fulfilled and create a life and business we love by getting the important things done – that contribute to our purpose, our vision, and our soul’s journey.

Let’s dive in.

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1 Comment

  1. Wouter Wissink

    Thanks for this episode! I already using (for only very short period) the WAP. I learned two lessons:

    -you can split the frog (big things to do) into small portions
    -I have also have to put my private things into the WAP. Currently I was only focused on my business.


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