How to Have Your Best Year Ever
How to Have Your Best Year Ever How to Have Your Best Year Ever What a crazy ride it’s been for the past 2 years. None of us could have ever predicted COVID 19, its impact, or imagined it would continue on this long, to say the least. Soul Craft is all...
Sore Knees in Dance? 4 Ways to Protect Your Knees
Sore Knees in Dance? 4 Ways to Protect Your Knees Do your knees feel sore during or after dance? When we moved to Maui in 2016, I started to notice sore knees after dance classes. And since teaching dancing is one of my favorite things to do, I went on a...
Healthy Stress-Free Holidays (+ Secret Week)
Healthy Stress-Free Holidays (+ Secret Week) Want to design a healthy holiday season + get ready for the new year? We’re doing something very different for Soul Craft + the Soul Craft Team… We’re taking a proper and real Christmas Break this...
How to Make Your Morning Routine Work for You
How to Make Your Morning Routine Work for You Do you have a morning routine that works for you? Or does it feel like just one more thing to do — along with green juicing, meditating, coconut oil pulling, neti-potting — and not very practical when trying to...Get Social With Carmen
