Soul Know
Personal Development + Lifestyle Design
Looking Back To Move Forward…
I'm a huge advocate of taking timing, slowing down and being intentional about life - especially during powerful times like the new moon and the New Year. Here is a personal ritual that I do between Christmas and New Year's Day. I've done this...
Making Soulful + Smart Decisions
Is there an area in your life that you can’t quite figure out?
Are you running a zillion scenarios around in your mind and stressing yourself out? And, instead of finding answers, are you only succeeding in winding yourself up and creating a whole bunch of RESISTANCE in your life?
Do You Know What Most Centers and Grounds You?
I’ve been thinking about and savoring 2013 before we head in 2014, and distilling the absolute core of Create A Life You Love. These are some of the questions I’ve been asking: What are my non-negotiable practices, that most ground and center me? ...
Cut Yourself Some Slack
We’re entirely too hard on ourselves. Sure, there are some things that we should actually be tougher on ourselves about (don’t eat that cheesecake if you know you’re going to feel miserable in the morning. Speak your truth. If you’re tired all the...
What If You Can’t Seem To Find Your Purpose?
When I finally found my purposes, (yes, purposes with an "s"), I felt such a profound sense a relief. My whole body exhaled the biggest sigh that it had probably been holding onto for 20 years. I walked around on Cloud 9 the whole day (Eek! I...
How to Find Your Purpose in 30 min or Less
Do you know you what your purpose in life is? Why you exist? What your own, unique gift is -- that has the power to ground, focus and light you up every day? Knowing and then centering your life around your purpose, is probably the...
TV Shows, Bali and Business Expansion…
Want to know the secrets of how to have a successful business and hugely fulfilling life, working for yourself? Having your own business is the ONLY way to go (in my opinion), as it can set you financially free and put you in charge of your own life. And...
When it Feels Like Your Dream Is At Stake…
I’ve had a lifelong dream of owning my own wellness retreat. Dance, raw food, personal development....everything I love and love to teach, under one roof in the most beautiful, tropical environment. Create A Life You Love intentional jewelry, clothing, journals,...
Breaking Through Broke Money Beliefs
Click here for the recording of the interview referenced in this blog. When Kris Britton, a successful and heart-centered entrepreneur on a mission to help women break through their negative money beliefs, asked if I would like to be involved her Wealth...
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