The Power of Dance, Joy and What Moves YOU!
The Power of Dance, Joy and What Moves YOU! “We should consider every day lost on which we have not danced at least once.” –Friedrich Nietzsche This commercial was shot at the Liverpool Street Subway Station in London on Jan 15, 2009. Only the dancers knew what...
5 Great Ways to De-Stress
5 Great Ways to De-Stress Stress is related to 99% of all illnesses. “In addition to the trademark tight shoulders, irritability, and clenched jaw, day-in and day-out stress wreaks havoc on our eating habits, wears down our immune systems, leading to colds and...
Craving Balance?
Craving Balance? What helps create balance in your life? A sense of grounding and center for you personally? When we do certain actions, eat certain foods, take time for ourselves, give to others, experience life in the present moment (rather than worrying about the...
Looking Back to Move Forward
Looking Back to Move Forward I’ve learned over the years that while it can be easy to set goals for the future (2011), it’s just as important to commemorate and celebrate all we did in the past (2010). I first heard of this idea from Cheryl Richardson,...Get Social With Carmen
